Mayday, Mayday

Five Day Forecast 1991 by Lorna Simpson born 1960
Five Day Forecast by Lorna Simpson. 1991

Despite being a blog focused on psychology, art and mental health, I haven’t been doing much posting recently about psychology, art or mental health. Though this could be attributed to a number of different things, the most notable reason is that I’m currently in an odd place internally. Truthfully, I’m unsure of what’s really going on with me, but my mind feels all over the place. I’m having strange dreams and most mornings I wake up with anxiety I can’t pinpoint the root of. And although I have my days where I feel more capable of things, others leave me feeling totally disconnected and saddened by everything around me – most critically of myself.

Self-loathing is something I’ve struggled with for much of my life, but I feel as though it has reached new levels over the past year. At the moment I’m struggling quite a bit to leave my home, despite encouragement and love from my wonderful friends. But I’m also eating a lot healthier (read: actual fruits and vegetables) so that’s something at least.

Nonetheless, in my absence from actual writing and posting a bunch of songs that make me sad instead, I have made it to quite a few interesting events, exhibitions and workshops. In the coming weeks, I plan to share my thoughts and experience of one of these – an exhibition I attended last year at the Wellcome Collection. So, if you’re in the mood for me rambling about consciousness and disorders of memory, I’ll see you in due time.

Something I have learned with regards to this blog and my ability to share, is that I am unable to promise consistency. But what I can promise are my thoughts and emotions – good, bad and all those in between – as and when I feel able to do so. I’d like to think that can be enough for now.

(PS. I got a distinction in one of the core modules for my course! This is significant because I’ve spent most of the academic year feeling like an imposter at the institution I attend. So how I managed that while still being moderately depressed I don’t think I’ll ever know. But more on that another time.)